➜ Sex against depression :
► In the guide explains the 40 year old health expert, how important
good sex for our health. This fact is already known for over a hundred years was the vibrator in the 1880s only invented for a reason: The London Doctor Mortimer Granville developed it as a means to targeted stress reduction, his patients against hysteria and depression prescribed.
➜ Sex as an anti-aging weapon :
► Of course ensure kisses and caresses, orgasms without sextoys
for well-being. The circulation is stimulated, the complexion begins to
radiation and the eyes light up. The Act also burns calories and
strengthens its muscles, especially to the female problem zones belly,
legs and buttocks.
► There are also "During Sex a lot of happiness
hormones distributed to positively impact on the human organism, while
at the same time stress hormones are removed more quickly and the
absorption capacity of the cells for important vital substances improve", explains Susanne Wendel.
► This theory is also underpinned by a Scottish study: Sex is a fountain
of youth. Who at least three times in the week love, sees an average of
four years younger, strengthens the cardiovascular and immune system.
➜ Sex against tiredness :
► Stress and burn-out-stricken can an extensive meet not
damage. Instead, from appointment to appointment to rush, should you
prefer more time to love, writes the author : "Most people try to
organize many tasks and activities to better, operate complex time and
life management, writing appointments with the family in the overfilled
calendar, diet, do sport, regularly go to relaxation rate and perhaps
even to psychiatrists and make everything ultimately more stress."
► It is
much more important to do things that are a real fun, and less
fulfilling jobs to neglect: "Power comes only from passion." It is
Susanne Wendel
convinced. We must find an activity, the "a really relaxed and an
energy there. And that is very different from one individual to another.
► When it is cooking, the next to play the piano and the third fight
port. But I would say that the most have no idea what actually is with
them. But definitely for all people at the same time more relaxation and
vitality is sex!
