❤ Servings: 8 (1 bar per serving)
❤ Prep Time: 5 mins
➙ Ingredients :
- 3 cups old-fashioned oats
- 1/2 cup peanut butter
- 1 cup skim milk
- 4 scoops chocolate or vanilla whey protein powder
- dash of cinnamon
- 1 tablespoon stevia or other sugar alternative
➙ Preparation Steps :
1. Combine all of the ingredients except the stevia in a large bowl and mix until a sticky batter is formed. Coat a shallow baking dish in cooking spray and spread the mixture out over the dish.
2. Evenly sprinkle the stevia over the mixture and place in the fridge overnight. Cut into 8 equal bars.
➙ Nutrition Values :
➤ (Per Serving)
- Calories : 278
- Protein : 20 grams
- Carbohydrates : 27 grams
- Fat : 11 grams
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