Tuesday, November 1, 2016

MIXED SPROUT & AVOCADO SALAD

MIXED SPROUT & AVOCADO SALAD,

➔ Mixed sprouts are a recent new addition to my repertoire. You should be able to find them in the fresh produce section near the bean sprouts. 
 Containing sprouted lentils, chickpeas and peas they have a lovelyfresh crunchy texture and a mildly sweet clean flavour - none of those dirty bean sprout flavours. 
 If I can’t convince you to seek out some sprouts, don’t give up on this salad. It would also be lovely with mixed salad leaves or even some cooked lentils.

↪ Ingredients : For 1 Serving :

  • 100g (3 1/2 oz) mixed sprouts
  • squeeze lemon juice
  • 1 small avocado
  • generous handful brazil nuts

↪ Preparation :


1. Rinse sprouts well and place in a bowl.

2. Drizzle lemon juice over the sprouts.

3. Halve the avocado and scoop bight sized pieces of
avocado into the salad.

4. Season generously with salt & pepper and top with
brazil nuts. 

 

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