What is your best weight loss tips? Here are 5 tips to help you lose weight :
1. Be positive and happy. You'll automatically want to look and feel better, if you have a positive attitude, and you will lose weight faster and easier.
2. Replace with soda water. You
may not realize how many calories you consume each day, but watch as
the pounds drop off when you replace the sugar with healthy water
beverages. You'll have more energy, too!
3. Walk everywhere you can. Park near the entrance to the store and walk in Get a pedometer to keep track of all the steps that you take, it will greatly motivate you to walk more!
4. Do not go in the fashion diet. Instead, make a change in your life, you can keep up with. Fad diets only that the "Trend", and not something you want to stick with for life. No one wants to cut out all carbs or eating only grapefruit or cabbage soup forever!
5. Join a gym. You can have a lot of exercise equipment at home, but do not you use it? I mean more clothes hangers!
