HIGH PROTEIN BANANA OATCAKES

❤ Servings: 2 (2 oatcakes per serving)

❤ Prep Time: 5 mins

❤ Cooking Time: 10 mins

✔ Ingredients :

• 1 cup old-fashioned oats
• 6 egg whites
• 1 ripe banana
• 1 cup low-fat cottage cheese
• 1/2 teaspoon ground cinnamon
• 1 teaspoon stevia or other sugar alternative Directions

✔ Preparation Steps :

1. Blend everything together until it’s a smooth batter.

2. Coat a pan with cooking spray and wipe away the excess with a paper towel. Save this for wiping the pan after cooking each pancake. Heat the pan on medium-low heat.

3. Spoon about 1/2 cup of batter into the pan and cook for 1 - 2 minutes or until golden brown. Flip the pancake and cook for 30 seconds to 1 minute or until golden brown and firm. 

Put the pancake on a plate and wipe the pan with the paper towel.

4. Repeat step 3 with the rest of the batter. 

✔ Nutritional Informations :

▶ (Per Serving)

• Calories : 351
• Protein : 31 grams
• Carbohydrates : 45 grams
• Fat : 6 grams

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