Showing posts with label summer salad ideas. Show all posts
Showing posts with label summer salad ideas. Show all posts

Friday, November 4, 2016

ASIAN SUMMER SALAD

ASIAN SUMMER SALAD,

✔ This salad is great in the summertime when you have ripe zucchini from your garden. It is cool and refreshing !

Ingredients :


  • 8-oz. pkg. thin spaghetti, uncooked and broken into fourths
  • 3/4 c. carrot, peeled and cut into 2-inch strips
  • 3/4 c. zucchini, cut into 2-inch strips
  • 3/4 c. red pepper, chopped
  • 1/3 c. green onion, sliced
  • 3/4 lb. deli roast turkey, cut into 2-inch-long strips
  • Garnish: chopped peanuts, chopped fresh cilantro 

Preparation Steps :


↦ Cook pasta according to package directions; drain and rinse with cold water. In a bowl, combine all ingredients except garnish.

↦ Toss with Ginger Dressing. Refrigerate one hour; garnish as
desired. Makes 6 to 8 servings.

Ginger Dressing:


  • 1/4 c. canola oil
  • 3 T. rice vinegar
  • 3 T. reduced-sodium soy sauce
  • 2 t. sugar
  • 1/8 t. fresh ginger, grated
  • 1/8 t. cayenne pepper
  • 1 clove garlic, chopped
↪ Whisk together all ingredients ↩
● Check Our Salads Zone ! ● 

Thursday, February 18, 2016

Salad Corn with vegetables

Salad Corn with vegetables

 ➤Ingredients :

  • 300 g corn salad
  • 3 smaller beetroot
  • 3 small celery heads
  • 4 tablespoons cider vinegar
  • 2 tablespoons walnut oil
  • 4 tbsp sunflower oil
  • 2 tablespoons sour cream
  • chopped 6 tablespoons walnut kernels roughly
  • salt
  • pepper from the grinder

Salad Corn with vegetables

 ➤Preparation Steps :


1 - Wash lettuce thoroughly clean and drain well.

2 - Celery and beetroot 30 min. Even damp, allow to cool slightly, peel and cut into uniform, thin slices.

3 - A touch of vinegar and oil dressing, season with salt and pepper and pour 2/3 on the still tepid vegetables. Approximately 30 min.

4 - Plate fan-shaped, alternately with beetroot and celery occupy. pull corn salad with the remaining dressing and put on the vegetables. Sprinkle with walnuts and serve dabbed with sour cream.
 
Salad Corn with vegetables
Time Of Preparation : 1h 20min  
Level : Easy

 

Subscribe to our Newsletter

Contact our Support

HealthyFoodR@gmail.com

Our Team Memebers